i bought the 21-day yoga body thingy almost a year ago, thinking i would transform into a flexible stretchy machine overnight. well, now that i’m almost a year older, and that much wiser, i know that is an impossible feat to ask my body to accomplish.
after a really nice talk with a friend who’s gotten into coaching, i decided to give it another try.
i can’t do yoga in the living room because there are too many animals wondering if they can help or get petted since i’m at their level. so, we cleaned up the front bedroom enough that the floor is usable and my yoga mat lives in there now.
as of this morning, i’ve completed day three and, if nothing else, feel better and enjoy the quiet, centered time before getting ready for work.