last night i had chicken for the first time in about 20 years. i guess it was just okay. we roasted it with avocado oil and third ward. and the meat thermometer actually got used in meat!
this morning (and each here after) started out with the spa detox tea, which consists of cumin, coriander, and fennel, and then a “smoothie” of almond milk with almond butter, coconut oil, and a mishmash of vegan protein and mushroom powders. it’s in quotes because it doesn’t have any fruit or ice.
lunch is a couple of five-spice salmon burgers, which i’ll report on later.