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week eight

we did days one and two on wednesday and saturday. saturday didn’t bode very well because of the humidity. it just makes it impossible to breathe and run at the same time. also, matt got a panic attack in the middle and we did a fair amount more walking than is prescribed. we’ll likely have a do-over tonight, depending on how my face feels after i get a filling at 4 o’clock.
i’m down 10 pounds, too.