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running for 10 minutes straight isn’t that bad i guess. i need to push myself a little tho because it seems i’m doing a 12-minute mile and the app assumes a 10-minute mile. luckily, the first event is a 3k, which is 1.86something miles, which should work out to about 25 minutes. i think i can do that.

my friend, whom i’m doing this event with, reminded me that even if we walk a little, we’re still doing better than people sitting on the couch.

so, i have seven more runs before i can start using my watch instead of the c25k app. except, this morning, i tried measuring the run distance of 10 minutes with the activity app on my watch and it paused after 34 seconds twice, so i gave up.  more research needed.