by the end of last week, i had significant cankles from standing most of my work day, so i’ve opted to start sitting a little more, maybe less than half of the time that i’m at my desk.
since our desks are motorized, i have to hold a button while it goes up and down and, while the down position is easy because it’s the lowest one, the standing position is more difficult. so, i made a marker on the wall to indicate when to stop going up. only the line is visible from my height at my keyboard at the place that it should be, so this will help speed up my transitions.