i have been having a panic attack since i started getting ready for work this morning. i can’t concentrate and i keep getting waves of nervous warmth followed by slightly sweating and shaking. i can’t identify specifically what the problem is, but it’s triggering a flight instinct and i really just want to go home. i’m feeling completely unproductive and useless. i keep clenching my jaw which is giving me a headache. my back is tense and my left thumb and pointer finger are tingling.
in other, happy news… we went out for sushi on friday and ended up getting free sake and some extra sashimi pieces. i don’t know if it was in error, but it might have been because i pointed out a hair on one of the hand rolls that was on its way to the dining room.
the weekend went much too quickly.
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