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today is a rolleycoaster

this morning, i was feeling pretty good on the bike ride. i even thought to myself (or did i say it out loud?) that i’ve been through 100x worse and that didn’t break me. but the day went on and my brain took me to places which i am afraid of knowing about. which led to my mood deteriorating rapidly and having a marked effect on my productivity at work.

i’m unsure how long i can manage at <=75% before i upset someone or drop too many balls or don’t have the energy to be enthusiastic.