my blood pressure has stabilized at a normal range. the nurse suggested that losing 5-10 pounds might also help. i thought that was cute.
got my labs back this morning. my liver is fine. my bad cholesterol is ridiculously low. my good cholesterol is on the low end of normal. the dr suggests more exercise might raise that. what’s with these health care professionals?
i’m considering taking john nolan and going around monona bay to add to the work commute, but i can’t really see myself adding jogging or the like into my weekly routine. at least not as of yet.