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ever since i figured out why my mood has changed a little, it’s easier to identify when i’m about to say something inconsiderate in the online work chat.

i’ve done the yoga swing routine that i posted recently three times now, and i’m getting better at the inversion, and even tried the bow pose successfully (one leg gets unwrapped and grabbed by the opposite arm from underneath the swing).

i’m trying to figure out which type of legging to wear because my go-to yoga pants are slippery on the swing fabric and i nearly fell out trying the bow pose last time. i wore my cuddlduds for the routine today and they seemed a little better. maybe i need more spandex/lycra in my life? who thought i would ever pen those words?