knowledge is power
May 22, 2019
ever since i figured out why my mood has changed a little, it’s easier to identify when i’m about to say something inconsiderate in the
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Please note: these are all personal blog posts dating back a million years.
ever since i figured out why my mood has changed a little, it’s easier to identify when i’m about to say something inconsiderate in the
i’d had a yoga trapeze on my amazon wishlist for over two years, and kept hemming and hawing about getting one until a friend recently
i woke up refreshed and cheerful around 6 this morning (after realizing jones had to go out—he’s been tap dancing in the bedroom to wake
i restarted yoga this morning. i also decided not to do the journaling part. i suppose i could start it separately later today. i remembered
before each yoga video, the author writes up some thoughts on how to shift your perspective and good eating habits and suggests a writing exercise
gno kicked my o-l-d butt. i couldn’t get a nap in before going out, so i was on ike’s already. but it was super to
each of my daily yoga lessons contains a new idea for transformation. this morning’s lesson focused on exercising the ability to say no when necessary.
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