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playing catchup

with all of my offline documenting, i’ve been neglecting the blog again. my first run was a success! i couldn’t get the g.d. app on my watch to keep going when it went to sleep, so i didn’t get a count of my time, but i think that might have been a...

my first run!

so, i haven’t technically completed the c25k training program, but since the first run is a 3k, i feel like i’m in an okay place. run for our rights is the run i’m doing tomorrow morning. i have hopes that it will go smoothly and there won’t be...

week 6 day 2

running for 10 minutes straight isn’t that bad i guess. i need to push myself a little tho because it seems i’m doing a 12-minute mile and the app assumes a 10-minute mile. luckily, the first event is a 3k, which is 1.86something miles, which should work...

week 6

if i do this correctly, i’ll be over-trained for the 3k for which i signed up yesterday. on saturday, i ran for 20 minutes… i may have walked a total of 30 seconds, but does that really count? anyhoo, this morning was 5/3/8/3/5. i made it almost all the...

week 5 day 2

i put it off long enough (the last time i ran was saturday), so i knew that i *had* to get up this morning. in preparation, i went to bed a little earlier. but, between you and me, i’m tired from aunt flo’s pending arrival and the only reason i...

week four is over

i’m halfway “done”. i woke up at 6:15 and was pretty grumpy and tired, but i said, “this run isn’t going to run itself.” so, i put on my new shorts (turns out shorts made for activity are way better to wear than shorts that are not)...