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noticeably agitated

for fun, i decided to cut my sertraline in half, down to 25mg. the doc said she didn’t see a problem with it since 50mg is so low already. it’s only been a week, and i’m feeling the effects of “discontinuation syndrome”. who knew that was...

hanging, sleeping, souping

i’d had a yoga trapeze on my amazon wishlist for over two years, and kept hemming and hawing about getting one until a friend recently reposted a video of a gal using her trapeze in such a way that it looked like she was under water. and that was it; i figured...

rising sign and rising yoga

i woke up refreshed and cheerful around 6 this morning (after realizing jones had to go out—he’s been tap dancing in the bedroom to wake me up), so i decided to start up 21-day-yoga again as it’s been almost a year since i attempted it last. the first...

still sick

i’m getting tired of spending my weekends napping and sleeping in… and i’m also not too impressed with my new-found ability to have a legit, full-on sinus headache. it hurts from the top of my molars to the inside of my eyelid. i slept in until 10 am...

the day i got sick

i woke up last sunday with a bit of a sore throat. i chalked it up to the furnace running a lot and probably not drinking enough water. i didn’t sleep well that night and had body aches, chills, sweats, and woke up monday feeling like someone hit my face with a...