captain’s log, day five

yesterday afternoon and last night were pretty bad. my mood went south really quickly and seems to have stayed there.

i am, however, happy to announce that i took the facebook app off of my phone. i don’t really want to quit it because of the sometimes usefulness, but we’ll see. maybe it’s more harmful than useful. maybe i just want to switch from sharing random thoughts with random people who i don’t actually know to communicating directly with the ones that i do know.

biking has been a bit of a struggle; i’m definitely expending more energy than what’s coming in. right now, i’m sitting at my desk at work, trying to not feel like i’m going to fall forward and start spinning out of control.

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